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Are you supposed to let your mind wander during hypnosis?

April 22, 2013 by relax  
Filed under Hypnosis Questions & Answers

Question by connor: Are you supposed to let your mind wander during hypnosis?
I’m going to a group hypnosis for weight loss and am wondering if, when the hypnotist is during his work, is it alright to let your thoughts run wild or are you supposed to be “silent” as if you were meditating??

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