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Has anyone used hypnosis CDs to quit smoking and do they work?

April 3, 2012 by relax  
Filed under Hypnosis Questions & Answers

Question by : Has anyone used hypnosis CDs to quit smoking and do they work?
I’ve been hypnotized before by a professional, but that was long ago just as an experiment to relieve stress, and it worked. So I know I can be hypnotized. But can you really hypnotize yourself with a CD? I don’t have the money to go to a professional because it would likely take several visits, and they aren’t cheap. Just wondering if these CDs are likely to work for smoking, or if it’s a crock.

Best answer:

Answer by Markettt
My mom got a hypnosis to quit smoking and it has worked and she got it done over 20 years ago when she was pregnant.

Know better? Leave your own answer in the comments!

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Comments

2 Responses to “Has anyone used hypnosis CDs to quit smoking and do they work?”
  1. Benjamin says:

    I think it might be possible

  2. Gail says:

    It looks like you may have posted your question twice by mistake, so I will reply here again too!

    Yes.

    However, they are more along the lines of subliminal messages that you are receiving rather than being “under hypnosis” like it sounds you have been under before. There is no “snapping of fingers” to exit a trance or running around like a chicken.

    The key though is that you must really WANT to quit smoking. If you aren’t 100% if it is something that you want to do then no program along these lines would work for you.

    Gail xx

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