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Has anyone used hypnosis CDs to quit smoking and do they work?

March 26, 2012 by relax  
Filed under Hypnosis Questions & Answers

Question by : Has anyone used hypnosis CDs to quit smoking and do they work?
I’ve been hypnotized before by a professional, but that was long ago just as an experiment to relieve stress, and it worked. So I know I can be hypnotized. But can you really hypnotize yourself with a CD? I don’t have the money to go to a professional because it would likely take several visits, and they aren’t cheap. Just wondering if these CDs are likely to work for smoking, or if it’s a crock.

Best answer:

Answer by Barcode
I have no idea if it works or not.
I stopped by using the Nicoderm Patch. It worked for me 20 years ago when they first came out & you had to have a prescription for them at that time.

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Comments

One Response to “Has anyone used hypnosis CDs to quit smoking and do they work?”
  1. Gail says:

    Yes.

    However, they are more along the lines of subliminal messages that you are receiving rather than being “under hypnosis” like it sounds you have been under before. There is no “snapping of fingers” to exit a trance or running around like a chicken.

    The key though is that you must really WANT to quit smoking. If you aren’t 100% if it is something that you want to do then no program along these lines would work for you.

    Gail xx

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