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How do I nicely keep people from disrupting me during relaxation tapes?

May 18, 2013 by relax  
Filed under Hypnosis Questions & Answers

Question by Bleep authoritarianism: How do I nicely keep people from disrupting me during relaxation tapes?
Ok, they are more like hypnosis. But sometimes I use them to relax if Im feeling stressed or angry. But I find it so irritating when someone disrupts me when I am in the middle of one. Usually cause someone called and needs to speak to me, and another person in the house answered it, or someone just disrupts me to ask me to take care of some of their crap. Im not trying to be a princess, but I dont see why I should have to be constantly disrupted, and why I cannot have a few moments to myself.

Best answer:

Answer by bluebellbkk
Don’t you have your own room where you can close the door and not be disturbed? If you’re out there in the living room with everyone else, it’s not surprising if they forget and start asking you things.

Simply make it harder for them to disturb you. If you really don’t want to be told when somebody calls and wants to speak to you, put a notice on your door saying so. It seems as if you’re just letting them disturb you (not ‘disrupt’), and dealing with whatever they ask you to do. DON’T. Or why would they stop?

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Comments

2 Responses to “How do I nicely keep people from disrupting me during relaxation tapes?”
  1. Alex says:

    That’s easy. Interrupt them when they’re on the phone, and if they live with you, wake them up at 2 in the morning with a stupid question. See how much they like that.

  2. Houston Hypnosis says:

    Why don’t you tell them that you are doing self hypnosis and that you’d like them to keep away from you. You can tell them that them disrupting you might be dangerous, which it is not, believe me I’m a hypnotist. People are scared of hypnosis though so it might work.

    I hope this helps.

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