Sunday, June 25, 2017

Hypnosis Review – The Crucial Factor That Determines Whether or Not You Are Successful With Self Hypnosis Audio Tapes

November 28, 2010 by relax  
Filed under Self Hypnosis

You are looking to make a positive change in your life and hypnosis is an option that can make it happen. We have all heard of the many success stories from people who have used hypnosis to change their lives and we feel a sense of excitement and curiosity, after all, what have we got to loose?

Hypnosis can produce unbelievable results and can play an important part in our personal development. There is however a common factor that many over look when purchasing self hypnosis audio tapes, a factor that can determine whether you are successful or not.

The crucial factor that determines whether or not you are successful with self hypnosis audio tapes is the implementation stage, or your â??plan of actionâ??. Many people who purchase self hypnosis audio tapes do so with no set structure of when they will listen to it, how long for and how often. Having this plan of action in place is vital if you wish to be successful with hypnosis. Many who are unsuccessful blame the hypnosis recording, the hypnotist or even the idea of hypnotism, when in actual fact they have only listened to each recording a couple of times quite randomly.

Those who are successful with hypnosis and see profound changes have set a structure of when they will listen to it and how long for. A good structure is highlighted below:

Week 1: Will listen 5 times per week at 8pm

Week 2: Will listen 10 times per week, once at 7am, the other at 8pm

Week 3: Will listen 10 times per week, once at 7am, the other at 8pm

Week 4: Will listen 10 times per week, once at 7am, the other at 8pm

Week 5: Evaluation; what results can I see, do I notice? How successful was the self hypnosis audio program?

A structured plan like this will ensure you reap the full benefits of self hypnosis and most importantly, help you make the desired changes you want.

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