Tuesday, November 21, 2017

Q&A: Can someone give me some good tips for getting into a deep trance during self-hypnosis?

October 30, 2012 by relax  
Filed under Hypnosis Questions & Answers

Question by Can I has answers: Can someone give me some good tips for getting into a deep trance during self-hypnosis?
I’ve been trying for a while now and I seem to get into a trance, but only just, however I’ve never been hypnotised so I’m not entirely sure (one of the things I try is imagining my arms are tied to my bed with rope, I find it slightly difficult to lift my arms and can feel them being pulled down, but I’ve never actually got it so I can’t physically lift my arms). I do deepeners such as the staircase method too.

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