As I was sitting here this morning, I realized that we all live in a stress filled world. There are so many things that pull us from our center. They may be good and beneficial things, but they can also be stressful. One of the most beneficial things that hypnosis can do for you, is show you how to immediately reduce (or often eliminate) the stress all around us. I’ve made this podcast with that thought in mind. powerpress_play_page('http://learnhypnosis.s3.amazonaws.com/relaxandeliminateproblems.mp3', 'powerpress_player_241'); Podcast: Play in new window | Download (2.8MB)

Congratulations on your decision to become a non-smoker! Set your sites on your goal, the goal of becoming a non-smoker. Soon you will experience not only the “success of a lifetime” but a “lifetime of success”.  It IS within your grasp and within your mind. Benefits of becoming a Non-Smoker Becoming a non-smoker lowers your overall risk of death (all causes combined) by nearly 50% over a 15 year period. Cardiovascular Benefits Heart Attack Would you stop smoking if you KNEW, scientifically that your risk of heart attack would be reduced by almost fifty percent....