Thursday, December 14, 2017

Whats the difference between meditation and self hypnosis?

May 7, 2012 by relax  
Filed under Hypnosis Questions & Answers

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Question by john b: Whats the difference between meditation and self hypnosis?
How are they achieved, what’s the different benefits, is one better or easier than the other?
Thanks
Best answer:
Answer by SiriusIt’s merely the same thing but you use meditation to clear the mind and hypnosis to go into a control mind stage [...]

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