Friday, November 24, 2017

How can I keep my concentration during self hypnosis and visualisation?

May 21, 2012 by relax  
Filed under Hypnosis Questions & Answers

(adsbygoogle = window.adsbygoogle || []).push({});
Question by confused: How can I keep my concentration during self hypnosis and visualisation?
I just can’t concentrate for a certain period of time, my mind drifts off without it meaning to. Does anyone have any tips to keep your complete focus?
Best answer:
Answer by carolePractice. I usually start by focusing on [...]

Share