How can I keep my concentration during self hypnosis and visualisation?

Question by confused: How can I keep my concentration during self hypnosis and visualisation?
I just can’t concentrate for a certain period of time, my mind drifts off without it meaning to. Does anyone have any tips to keep your complete focus?
Best answer:
Answer by carolePractice. I usually start by focusing on my breath and on [...]

What is the best source for self hypnosis online?

Question by : What is the best source for self hypnosis online?
I want to punish by butt head husband. He thinks not speaking to someone is the meanest thing you can do. I disagree but I forget and talk anyway. Is there a way to talk only when absolutely necessary that does [...]

Whats the difference between meditation and self hypnosis?

Question by john b: Whats the difference between meditation and self hypnosis?
How are they achieved, what’s the different benefits, is one better or easier than the other?
Thanks
Best answer:
Answer by SiriusIt’s merely the same thing but you use meditation to clear the mind and hypnosis to go into a control mind stage to increase your awareness.
Know [...]

Q&A: What is good way to induce self hypnosis for the goal of obtaining self confidence?

Question by suddenlygreat: What is good way to induce self hypnosis for the goal of obtaining self confidence?
I try to remain still and calm and then I repeat affirmations until I just blank out. I keep saying “I am confident and that I can do anything”. Is this good?
Best answer:
Answer by sophiebthere are a [...]

Whar are some good web sites on self hypnosis?

Question by Becky B: Whar are some good web sites on self hypnosis?
I’ve tried everything to quit smoking. Can self-hypnosis help? I need good info to persue this avenue.
Best answer:
Answer by Josh AlfredDon’t quit smoking. Just tell yourself you will stop. This will the possibility of smoking ahead of you, thus tricking your mind [...]

Many people say that hypnosis is wonderful. If you tried it, please tell me how did it change your life?

Question by Sam S: Many people say that hypnosis is wonderful. If you tried it, please tell me how did it change your life?
I’m really interested in hypnosis. And I want to know how much it can change my life particularly in my studies.
Thanks for the help.
Best answer:
Answer by TeddyI love hypnosis! I started [...]

Many people say that hypnosis is wonderful. If you tried it, please tell me how did it change your life?

Question by Sam S: Many people say that hypnosis is wonderful. If you tried it, please tell me how did it change your life?
I’m really interested in hypnosis. And I want to know how much it can change my life particularly in my studies.
Thanks for the help.
Best answer:
Answer by TeddyI love hypnosis! I started [...]

Does self hypnosis work or make things worse?

Question by maroon maroon: Does self hypnosis work or make things worse?
I’ve been meaning to try self-hypnosis to overcome shyness, social fear, and lack of motivation.
Has anyone tried it and know a good site to start with?
Or is any of you is aware of any minus points of the technique, please share it [...]

Q&A: What happens during hypnosis and how does hypnosis work?

Question by Alu: What happens during hypnosis and how does hypnosis work?
Greetings to all. Haven’t found any similar questions to this one, so i gave it a shot. It would help tremendously in my understanding of the mind and its limits, so if you have any knowledge in the field please feel free [...]

Q&A: what is a great way to learn self hypnosis?

Question by Jenna B: what is a great way to learn self hypnosis?
I am really wanting to learn a way to teach myself hypnosis. Does anyone have any good suggestions? thanks. I am really just looking for a good blog to subscribe to not any products to buy. Thanks
Best answer:
Answer by joy !www.bcx.net/hypnosis
I’ve been reading [...]

Next Page »