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What is the similarities and differences between hypnosis, meditation and biofeedback.?

July 6, 2011 by relax  
Filed under Hypnosis Questions & Answers

Question by Serina Oleta: What is the similarities and differences between hypnosis, meditation and biofeedback.?
What is the similarities and differences between hypnosis, meditation and biofeedback. Why do so many people find them so helpful? In what way do you think they might relate to our universal love of music? where can i learn hypnosis?

Best answer:

Answer by Hughes
Meditation: process with the goal of achieving stillness of mind.

Hypnosis: process with the goal of achieving a state of heightened focus.

Biofeedback: used to develop awareness and control of mind and body connection typically through the use of an electronic aid.

All are quite similar as they are commonly used for stress management. Yet the method of each is quite distinctly different.

Hypnosis is not cheap to learn, but if you really want to learn it you can visit http://conversational-hypnosis-x-review.blogspot.com/
It’s the best site to learn hypnosis that i know.

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