Tuesday, June 27, 2017

Where can I find good audio tapes to listen to while sleeping?

September 7, 2013 by relax  
Filed under Hypnosis Questions & Answers

Question by David: Where can I find good audio tapes to listen to while sleeping?
I’m looking for something that I can play while I sleep to raise my self esteem. I found some self hypnosis CD’s but they aren’t for falling asleep to. Just something that puts good thoughts into my head while i sleep to prepare me for the next day.
Just looking for something to put good thoughts in my head while I sleep to prepare me for the next day.

Best answer:

Answer by Nitram
sleep is best done in a silent and dark room. If you have low self-esteem then do something worth while that will please you. Take a class, study up on a writer/painter, dig your garden and grow stuff

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Comments

One Response to “Where can I find good audio tapes to listen to while sleeping?”
  1. Nate says:

    Yeah…those don’t actually work. You’ll have to build confidence the old fashioned way.

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