Tuesday, October 17, 2017

Why Hypnosis for Smoking Works

March 12, 2011 by relax  
Filed under Hypnosis Therapy

Tobacco kills close to half a million people every year in the United States alone.  It is the largest preventable cause of death known to man.  It is extremely addictive.  I have even known people to smoke even after they have had open heart surgery.  If you’re reading this article you are probably fighting your old battle to quit smoking.  And if you are just beginning this battle, it is very likely that you are going to fail.  Many people have not considered using the power of hypnosis to help them quit smoking.  It is by far the best way to quit.  You don’t know it yet, but in the next few minutes you will feel grateful as you learn why hypnosis for smoking works.

What most people don’t realize is that smoking addiction is mostly mental and not physical.  The physical addiction to nicotine is actually very mild.  Some experts agree that the feeling is similar to a slight hunger.  But you may ask why do people find it hard to quit smoking then?  The answer is that the combination of the physical addiction and mental addiction makes it almost impossible to quit.  The mental addiction is the habit that you have formed over the years of turning to tobacco as your crutch.  If this habit is broken, you are 80% on your way to being addiction free.  The absolute best thing for breaking habits is hypnotherapy.

Quitting tobacco “cold Turkey” is the only effective way to quit smoking.  Nicotine replacement therapy, such as the gum or the patch only prolongs your addiction a giving you smaller doses of nicotine.  Many people have tried both over and over again without success.  This includes me.  When you stop the intake of nicotine, the body will start to recover.  The catch is withdrawal will start to set in.  And when it does, it makes it nearly impossible to quit.  It takes an incredible amount of mental strength to do this on willpower alone.  With hypnosis you actually can change the way your mind functions.  Instead of making it a struggle of will power, you can actually turn it into an enjoyable experience.

There are many drugs on the market that can help you quit smoking.  Most of these come in the form of antidepressants.  These antidepressants can have a lot of dangerous or undesirable side effects.  There are no side effects with hypnosis.  Therapy sessions are completely drug-free, therefore very safe.

You now have learned why hypnosis for smoking works.  It treats the mental addiction, which is what keeps most people hoped.  It helps you go cold turkey, which is the most effective way to quit.  It is completely drug-free and has no ill side effects.

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